Individual psychoanalytic therapy can help you explore how your emotions and relationship patterns may be holding you back, and how to change them. You may be unsure of how to move forward or you may be seeking more meaningful experiences and a deeper understanding of yourself. In our work together, my priority is to build a relationship of trust and support in order to challenge you and help you feel differently in relationships. I am present, curious, and thoughtful in each session, and I enjoy finding creative ways to engage different clients.

Direct insurance payments are not accepted at this time, but I provide monthly superbills if your health insurance or health savings plan includes out-of-network provider coverage reimbursement. I am happy to help you navigate this process.

You may request a written estimate of expected charges prior to beginning services.

Couples therapy provides a space to slow down, better understand one another, and work through the patterns that leave couples feeling stuck or disconnected. In sessions, we explore recurring conflicts, communication difficulties, unmet needs, and the experiences that shape how each partner relates to the other. I find that this helps couples communicate more effectively and build stronger, more satisfying relationships.

Adolescence is a period of significant growth and exploration but it can also bring conflict and emotional changes. I help adolescents put words to feelings and make meaning of their experiences. I connect with adolescents through levity, their interests, and listening to them closely. Overtime, they can learn to regulate emotions and communicate through difficulty, which contributes to development of independence and identity. A key part of my adolescent therapy involves parent consultations and parent coaching, which often improves the family system as a whole.

Competition and high-pressure performance environments can provide immense fulfillment, but they also come with unique pressures that require emotional awareness and resilience. I specialize in treating athletes and professionals to build confidence, relationships, and self-understanding for long term change. In our work, we explore the emotional and relational patterns underneath performance — not just symptoms or goals. Find more information here.

Eating disorders and body image issues come in various forms and often require specialized and coordinated care. I work collaboratively with physicians, dietitians, psychiatrists, and other specialists to ensure treatment is comprehensive and well-supported. My role is to provide depth-oriented psychotherapy — exploring the emotional, relational, and psychological roots of the eating disorder while supporting meaningful and lasting recovery.